Resources

I’ve put together a list of resources of many organizations as well as a list of books that have helped me along the way, that I recommend.

1.  Mental Health Organizations

·     American Foundation for Suicide Prevention

https://afsp.org/

*Search for your local chapter in your state to get involved.

·     Headway (To Assist in finding a therapist)

https://headway.co/

*Matches you with a therapist and takes insurance

·   Suicide Prevention Hotline

1-800-273-8255

https://suicidepreventionlifeline.org/

·     Colorado wellness Recovery

https://cowellnessrecovery.org/

*Free Resources for Coloradans considering recovery

·     Right Direction

https://www.rightdirectionforme.com/

*Help for Stress and depression in the workplace.

·     I Am Not Alone

https://iamnotalone.mhanational.org/

*A Peer to Peer Coping site to help with loneliness

2. Recommended Podcasts

  • The Joe Rogan Experience

https://www.joerogan.com/

  • Matthew Hussey – How to Get the Guy

https://www.howtogettheguy.com/

  • Mind Body Wealth with Lauren Simmons

spotify.link/MindBodyWealth

  • Mark Groves

Mark Groves of @Create the Love

3.Recommended Books

  • Subtle Art of Not Giving a F*ck By Mark Manson
  • Will by Will Smith
  • Manifest Now by Idil Ahmed
  • You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life By Jen Sincero
  • The Five Dysfunctions of a Team: A Leadership Fable by Patrick Lencioni
  • Man’s Search for Meaning By Viktor E. Frankl
  • The Alchemist By Paulo Coelho
  • Thinking, Fast and Slow By Daniel Kahneman
  • The Go-Giver By Bob Burg and John David Mann