Who said that women are the only ones that need uplifting? We all do. In work, in relationships, friendships and more. I am truly lucky to be in the career I am in with wonderful executives. Everyday isn’t sunshine in life and/or at work. Knowing I have wonderful co-workers, leaders, mentor and friends has uplifted me.
Through all of the podcasts, books, seminars, and classes I have gone through over the years, there has been a constant, in maintaining and uplifting yourself as well as others. It is “Communication”. Not everyone communicates the same. It also depends on who and when you are communicating. If we don’t take the time to communicate with ourselves and others, how will things get better or change.
To make change, we must start with ourselves. We have to listen to ourselves and become better listeners. There are many tools to do this. You may be asking why is communication so important to uplifting others. When we listen to ourselves and others (and I mean really listen by putting yourself in their shoes with a caring heart) we automatically show gratitude and respect for one another. This in itself is uplifting. When people feel like they are being heard, no matter if it is at the work place or in a relationship, they are filled with joy and appreciation.
In short, begin listening to yourself. The good and the bad. It is up to you and only you to know what you can handle and where you want the next step to lead. Then you can become a better person in your career, as a team, in friendships and relationships.
-Next we will talk about “Reaction” to the communication.